Ancient Indian Massage Book | Learn Traditional Techniques

Ritu Sandhi

In Ayurveda, seasonal change (Ritu Sandhi) is a crucial transition period when one season shifts into another. This is a sensitive time when the body is more vulnerable to imbalances, making self-care especially important.

As we transition into Autumn, we recommend supporting your body with nourishing Ayurvedic oils:

Vata Oil – Helps ground and calm Vata’s airy, dry nature.

Neeli Bhringraj Scalp & Hair Oil – Supports healthy hair and scalp hydration.

Dhanvantri Oil – Promotes relaxation, recovery, and overall well-being.

Sahacharadi Massage Oil – Supports circulation and joint health.

Bala Ashwagandha Oil – Strengthens and rejuvenates the body.

Embracing these Ayurvedic oils during this seasonal shift can help maintain balance, nourish the body, and promote overall wellness.

Ancient Indian Massage

Name: Ancient Indian Massage
Brand: Bio Veda
SKU: BOOK-ANC-IND-MAS
Price: 29.99 AUD
Availability: InStock

$29.99

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Ancient Indian Massage is a good general book with many diagrams showing correct massage technique. It is written by Harish Johari.

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Ritu Sandhi

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