Ayurveda: Nature’s Medicine Book | Ayurveda Beginner's Guide

Ritu Sandhi

In Ayurveda, seasonal change (Ritu Sandhi) is a crucial transition period when one season shifts into another. This is a sensitive time when the body is more vulnerable to imbalances, making self-care especially important.

As we transition into Autumn, we recommend supporting your body with nourishing Ayurvedic oils:

Vata Oil – Helps ground and calm Vata’s airy, dry nature.

Neeli Bhringraj Scalp & Hair Oil – Supports healthy hair and scalp hydration.

Dhanvantri Oil – Promotes relaxation, recovery, and overall well-being.

Sahacharadi Massage Oil – Supports circulation and joint health.

Bala Ashwagandha Oil – Strengthens and rejuvenates the body.

Embracing these Ayurvedic oils during this seasonal shift can help maintain balance, nourish the body, and promote overall wellness.

Ayurveda: Nature’s Medicine

Name: Ayurveda: Nature’s Medicine
Brand: Bio Veda
Price: 18.99 AUD
Availability: InStock

$18.99

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Ayurveda: Nature’s Medicine is formerly known as ‘Natural Healing Through Ayurveda. It is written by Dr Sunanda Renade and Dr David Frawley. This book is good for beginners of Ayurveda.

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